Bob's blog

May 05, 2024

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20062007
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Location:

salt lake city,ut,usa

Member Since:

Dec 17, 2006

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

Finished a race!

Short-Term Running Goals:

Heal

Long-Term Running Goals:

Stay healthy

Personal:

I have 1 wife (Bess), 1 dog (Bandy), 1 son (Dillon) and work at Judge High School as a teacher and XC coach.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Feb 20, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Finally getting over the illness that struck me last weekend. My stomach felt stable enough to try a short easy run so I went from work and looped around 11th ave to memory grove and back.

My legs were dying to run but my gut barely held. Got home in 1 piece.

Dillon woke me up at 1:00 AM. I have the problem of not being able to fall back asleep after becomming conscious enough to feed my son; thus I had to operate on 3:00 sleep today. Any advice from the expert parents out there on getting back to sleep?

Comments
From Mike on Tue, Feb 20, 2007 at 19:54:55

Pancakes, High GI foods. Mmmmmm pancakes. I think it is an excellent time to get in extra mileage.

From Sasha Pachev on Wed, Feb 21, 2007 at 14:31:08

Bob:

Count sheep. If that does not work, read Leviticus or something comparable in the Old Testament. If that does not work, go out for a run.

From Bob on Wed, Feb 21, 2007 at 20:09:28

THanks guys I will try those out.

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